Cognitive Behavioral Therapy for Chronic Pain (CBT-CP) is an evidence-based treatment option for chronic pain shown to be effective in helping people better manage and take control of chronic pain and its effects. CBT-CP teaches proven skills for changing thoughts, emotions, and behaviors that affect how people experience pain.
Watch this video to learn more about CBT-CP treatment. And check out the wheel at the bottom of this page to learn about the specific parts of treatment!