Integrative Behavioral Couples Therapy (IBCT) is an evidence-based “talk therapy,” or counseling treatment, shown to be effective in improving relationships. IBCT is a newer approach to couples therapy that focuses on helping partners identify and accept each other’s differences and change difficult patterns in the relationship.
Watch this video to learn more about IBCT treatment. And check out the wheel at the bottom of this page to learn about the specific parts of treatment!